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BC SPCA launches lost and found site

Each year the BC SPCA reunites more than 13,000 lost animals, including many in the South Okanagan - Similkameen

Women living alone could benefit from a community list of “legitimate” male help

I had been pondering issues of gender differentiation for some time, and was disturbed by the recent murder of a widow near Princeton

New Year is time to stop smoking for good

The first days of the New Year are upon us and today is the day you have been thinking about being tobacco free in 2012

Living Well health tips - for the new year and for the rest of your life

Resolve to help create a happy, healthy community in 2012.

Survey indicates Canadians hang on to gifts they don’t want

It’s common for Canadians to hold on to unwanted holiday gifts for up to five years.

Bring a new best friend Home for the holidays

Paw Prints pet care column topic is pet care during the holidays

Community Foundation of the South Okanagan announces 2012 grants cycle

launch of the 2012 Granting Cycle, which officially began on December 3, and closes on February 6, 2012

Interested in birds? sign up for the annual Cawston Christmas bird count

Annual event provides a reason to go outdoors during the holidays and enjoy a bit of nature

Spices serve dual role by enhancing food and providing health benefits

Common spices can provide tangible health benefits
Earthquake means 'drop, cover, hold on'

Earthquake means 'drop, cover, hold on'

The best way to protect yourself from falling objects in an earthquake is ducking under a desk or sturdy table until one minute after the shaking stops.