May 17 is World Hypertension Day (Ryan Adams/Flickr)

‘What’s your number?’: Advocates urge Canadians to check their blood pressure

May 17 is World Hypertension Day, marked to spread awareness on the risks of high blood pressure

When was the last time you stopped by a pharmacy kiosk and checked your blood pressure? With 15 million Canadians at risk of living with high blood pressure or hypertension, advocates say there’s good reason to stop and take a seat.

May 17 is World Hypertension Day, marked to spread awareness about the serious risks high blood pressure can have on a person’s health. This year, Hypertension Canada is hoping to spread the word on the importance of regular pressure checks.

Roughly 7.2 million people in the country suffer from hypertension, according to the organization, which means their blood pressure is above 140/90 mmHg, compared to the healthy average of 120/80 or below.

Similar to pumping too much air into a tire or balloon, when there is too much pressure in a person’s blood vessels, the force can be deadly and cause gradual damage to the brain, eyes, heart, and kidneys.

Hypertension Canada CEO Angelique Berg said in a news release Friday it’s not common to actually feel high blood pressure, contrary to popular belief.

READ MORE: B.C. woman shines spotlight on rare condition

READ MORE: Guarding against the ‘silent killer’

“The only way to know, and relieve its damaging force, is to measure it and measure it accurately,” she said.

When untreated, high blood pressure will advance to hypertension, which causes diseases including heart failure, stroke, kidney disease and is also linked to dementia.

Berg said the first step is stopping by a kiosk, often located at or near pharmacies.

“Knowing your numbers is critical to detecting high blood pressure so you can take steps to relieve it,” said Berg, “and managing your blood pressure can help us to live longer and healthier.”

She added that small changes such as being physically active, eating a low-sodium diet and limiting alcohol use can help get high blood pressure under control.


@ashwadhwani
ashley.wadhwani@bpdigital.ca

Like us on Facebook and follow us on Twitter.

Get local stories you won't find anywhere else right to your inbox.
Sign up here

Comments are closed

Just Posted

Princeton RCMP arrest suspects in violent Salmon Arm home invasion

Two men who allegedly staged a violent home invasion in Salmon Arm… Continue reading

Public shows support for alcohol in outdoor spaces: City of Penticton

City council will vote on whether to continue allowing public consumption, on Tuesday, July 7

Interior Health will not expand Police and Crisis Team

Southeast Division Chief Superintendent Brad Haugli asked IH to expand the program

Haze over Okanagan and Shuswap skies may have drifted from Siberia

Few active wildifres so far this summer in B.C.

Community Foundation of South Okanagan Similkameen funding applications accepted until July 24

Emergency Community Support Funding available to organizations within the region

13 new B.C. COVID-19 cases, Langley Lodge outbreak ends

Health care outbreaks down to four, 162 cases active

SilverStar security recovers stolen bike

Reminders to residents to keep bicycles locked up, eyes open for suspicious activity

‘Justice for Mona’ protests planned in Kelowna, Lower Mainland

Security camera footage shows Mona Wang being dragged, stepped on during RCMP wellness check

Orphaned Okanagan beavers admitted to rehab centre

The two beavers are in the care of the Fawcett Family Wildlife Health Centre

Intent of killing at centre of Surrey man’s Okanagan murder trial

B.C. Supreme Court Justice Allison Beames is anticipated to return with her decision in August

Kelowna neighbourhood pond dries up again

The RDCO filled up the pond on Hall Road but it’s drying up again

Penticton RCMP seek help locating missing woman

25-year-old Iesha Blomquist was reported missing to Penticton RCMP on June 30

Car smashes into Kelowna dollar store

The vehicle went through the front window of the store just off Highway 97 North

Most Read