Roger Knox

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The Amazing Race stopped at Sovereign Lake Nordic Club, which is hosting a live viewing of the locally-inspired episode Aug. 9 at 9 p.m. (Sovereign photo)

VIDEO: Vernon featured on Amazing Race Canada

Contestants fly, ski and bake in episode airing Aug. 9

The Amazing Race stopped at Sovereign Lake Nordic Club, which is hosting a live viewing of the locally-inspired episode Aug. 9 at 9 p.m. (Sovereign photo)
Vernon’s Will Harrower collected five medals, including two gold and two silver, from the 47th annual Canadian Masters Outdoor Track and Field Championships in Regina. (Facebook photo)

Okanagan athlete masters Regina track

Vernon’s Will Harrower collects five medals - including 2 gold - from Canadian masters track and field

Vernon’s Will Harrower collected five medals, including two gold and two silver, from the 47th annual Canadian Masters Outdoor Track and Field Championships in Regina. (Facebook photo)
B.C. Wildfire Service crews are working on and monitoring spot-sized fires in the North Okanagan region. (@BCGovFireInfo photo)

B.C. Wildfire crews tackle spot-sized fires near Enderby

Crews busy with suppression efforts on spot-sized blazes in North Okanagan region

B.C. Wildfire Service crews are working on and monitoring spot-sized fires in the North Okanagan region. (@BCGovFireInfo photo)
Vernon company Carpe D’Wine is giving singles in three different age groups a chance to speed date and meet people with a two-hour cruise of Okanagan Lake on three consecutive nights in August. (Contributed)

Okanagan company speeds up romance possibilities with lake cruise

2-hour cruises in Vernon on OK Lake in August will be for men and women in three different age groups

Vernon company Carpe D’Wine is giving singles in three different age groups a chance to speed date and meet people with a two-hour cruise of Okanagan Lake on three consecutive nights in August. (Contributed)
Davison Orchard will be featured on CTV’s The Amazing Race episode airing Aug. 9. (Davison Orchard photo)

Vernon farm featured on Amazing Race Canada

Contestants have to bake mini apple pies at Davison Orchards; show airs in August

Davison Orchard will be featured on CTV’s The Amazing Race episode airing Aug. 9. (Davison Orchard photo)
Kal Secondary’s Rory O’Brien (left) and best friend James Helfrick of Vernon Secondary School helped Team B.C. Red win the bronze medal in the Div. 1 Men’s competition at the Canada Cup Volleyball Tournament in Calgary July 21-24. (Dwayne Remple photo)

North Okanagan volleyball players win Canada Cup bronze

James Helfrick and Rory O’Brien help Team B.C. Blue finish third; eight locals played in tourney

Kal Secondary’s Rory O’Brien (left) and best friend James Helfrick of Vernon Secondary School helped Team B.C. Red win the bronze medal in the Div. 1 Men’s competition at the Canada Cup Volleyball Tournament in Calgary July 21-24. (Dwayne Remple photo)
A grass fire in Vernon Saturday, July 23, at around 10 p.m. near 39th Avenue and Alexis Park Drive was quickly knocked down by Vernon Fire Rescue Services. (Facebook photo)

UPDATE: Two Okanagan grass fires 12 hours apart doused quickly

Blazes broke out at base of mountain in Vernon Saturday night, and behind business along railway tracks Sunday

A grass fire in Vernon Saturday, July 23, at around 10 p.m. near 39th Avenue and Alexis Park Drive was quickly knocked down by Vernon Fire Rescue Services. (Facebook photo)
A U-Haul left Okanagan Landing Road hitting a tree Wednesday afternoon. (Roger Knox - Morning Star)

U-Haul lands in Vernon yard

Homeowner was on a call when the ‘whole house shook’

A U-Haul left Okanagan Landing Road hitting a tree Wednesday afternoon. (Roger Knox - Morning Star)
Victoria officials raised the Pride Flag at city hall on June 17. Vernon council will do the same Aug. 8 after a request from Vernon Pride 2022. (City of Victoria photo)

Vernon city hall waves pride flag

Council approves formal request from Vernon Pride Week organizers to fly flag Aug. 8-14

Victoria officials raised the Pride Flag at city hall on June 17. Vernon council will do the same Aug. 8 after a request from Vernon Pride 2022. (City of Victoria photo)
Historic O’Keefe Ranch in Spallumcheen pays tribute to the ‘kings of the saddle,’ the cowboy, with a three-day weekend filled with events and activities July 29-31. (Contributed)

Spallumcheen ranch

Historic O’Keefe Ranch hosting three-day Cowboy Poetry and Music Festival July 29-31

Historic O’Keefe Ranch in Spallumcheen pays tribute to the ‘kings of the saddle,’ the cowboy, with a three-day weekend filled with events and activities July 29-31. (Contributed)
Salmon Arm’s Curtis Lazar is coming home. Lazar, who has played in Ottawa, Calgary, Buffalo and Boston, has signed a three-year NHL contract with the Vancouver Canucks. (File photo)

Shuswap hockey star signs with Vancouver Canucks

Salmon Arm’s Curtis Lazar, who also played minor hockey in Vernon, inks three-year deal

Salmon Arm’s Curtis Lazar is coming home. Lazar, who has played in Ottawa, Calgary, Buffalo and Boston, has signed a three-year NHL contract with the Vancouver Canucks. (File photo)
Armstrong cowboy Jaret Cooper, 18, won the novice saddlebronc event at the legendary Calgary Stampede Rodeo July 11 and 12. (Facebook photo)

WATCH: North Okanagan cowboy wins event at Calgary Stampede

Jaret Cooper, 18, scores rides of 69 and 66 to win legendary Canadian pro rodeo’s novice saddle bronc

Armstrong cowboy Jaret Cooper, 18, won the novice saddlebronc event at the legendary Calgary Stampede Rodeo July 11 and 12. (Facebook photo)
Canoes dot the western shore of the Shuswap River at Belvidere Park in Enderby Tuesday, July 12, for the start of the Pulling Together Canoe Journey. (Roger Knox - Morning Star)

PHOTOS: Canoe journey paddlers pull it together in Enderby

The 20th Pulling Together Canoe Journey began Tuesday morning, July 12, on the Shuswap River

Canoes dot the western shore of the Shuswap River at Belvidere Park in Enderby Tuesday, July 12, for the start of the Pulling Together Canoe Journey. (Roger Knox - Morning Star)
Armstrong Mayor Chris Pieper (right) – about to purchase a Vernon Winter Carnival button from Carnival Cop Rod Koenig in 2018 – will not seek a fifth term in October as mayor. (File photo)

Armstrong mayor won’t seek re-election

Chris Pieper will step down this fall after a 30+ year career in municipal politics

Armstrong Mayor Chris Pieper (right) – about to purchase a Vernon Winter Carnival button from Carnival Cop Rod Koenig in 2018 – will not seek a fifth term in October as mayor. (File photo)
Highway 97A north of Vernon is closed due to an incident that occurred shortly after 12 p.m. Detours are in effect. (Jennifer Smith - Morning Star)

UPDATE: RCMP investigate fatal crash north of Vernon

69-year-old Enderby driver of pickup truck died after crashing into dump truck

Highway 97A north of Vernon is closed due to an incident that occurred shortly after 12 p.m. Detours are in effect. (Jennifer Smith - Morning Star)
Vernon’s Austin Armanini has earned a spot in the B.C. Men’s Amateur Golf Championship in Christina Lake by placing fifth in a qualifying tournament. (Black Press file photo)

Vernon golfer joins B.C. Men’s Amateur field

Austin Armanini earns spot at Christina Lake with top-five qualifying event finish

Vernon’s Austin Armanini has earned a spot in the B.C. Men’s Amateur Golf Championship in Christina Lake by placing fifth in a qualifying tournament. (Black Press file photo)
The Sun Valley Cruise-In’s Grand Show runs today (Sunday, July 10) from 10 a.m. to 3 p.m. at Vernon’s Polson Park. More than 500 vehicles are expected to be on display. (Contributed)

Okanagan car show cruises into Vernon park

Sun Valley Cruise-In’s three-day event wraps today (Sunday, July 10) with 500+ vehicles at Polson Park

The Sun Valley Cruise-In’s Grand Show runs today (Sunday, July 10) from 10 a.m. to 3 p.m. at Vernon’s Polson Park. More than 500 vehicles are expected to be on display. (Contributed)
Homelessness and opiod overdoses in Vernon are becomming overwhelming problems for agencies trying to help. (Jennifer Smith - Morning Star)

‘Overwhelming need’ to address Vernon homelessness and overdoses

Stress levels for service providers, clients, peers relating to homelessness, opioid overdoses, ‘extreme’

Homelessness and opiod overdoses in Vernon are becomming overwhelming problems for agencies trying to help. (Jennifer Smith - Morning Star)
Bernard Ramsay of Vernon (centre), and son Nick of Edmonton (left) is interviewed by Okanagan Skydive prior to the pair jumping out of a plane at the Vernon Regional Airport Saturday, June 25. Ramsay celebrated his 85th birthday with the jump and was joined by five family members. (Roger Knox - Black Press)

Video: Vernon senior soars from new height

Legally blind Bernard Ramsay, formerly of Quesnel, goes skydiving for first time a day after 85th birthday

Bernard Ramsay of Vernon (centre), and son Nick of Edmonton (left) is interviewed by Okanagan Skydive prior to the pair jumping out of a plane at the Vernon Regional Airport Saturday, June 25. Ramsay celebrated his 85th birthday with the jump and was joined by five family members. (Roger Knox - Black Press)
Vernon Search and Rescue crews were getting ready to head to Enderby to help search for a child reported missing from a campground when they got a call that the child had been found safe. (Morning Star file photo)

Child found safely after wandering from Okanagan campground

Many locals in Enderby help in search for toddler Saturday evening, June 25

Vernon Search and Rescue crews were getting ready to head to Enderby to help search for a child reported missing from a campground when they got a call that the child had been found safe. (Morning Star file photo)